Apologies for lack of input over the last year or so. I have been really lazy and for that I apologise.
There will be some new instructional dvd reviews coming soon and updates to my Chow Gar Mantis training.
There's a very good Southern Praying Mantis page on facebook that has people from all the different Mantis systems from around the globe (and some from other CMA systems too!) sharing information, articles and even training footage.
I'll post the link as it's a very good resource even though there is the odd disagreement from time to time.
https://www.facebook.com/groups/southernmantis/
Enjoy!
